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Daylight saving - 24 Sep!

Daylight saving starts Sunday 24th September 2017, which means we put the clocks forward and get 1 hour less sleep.

 

Daylight saving is well known to disrupt the normal sleep and rest routine. This can result in you feeling more tired than normal, particularly for the last week in September and first few weeks of October”. Please take care – the right amount of sleep is essential!

 

View Bulletin 108SEP Spring